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A Chiropractor's Guide to a Pain Free Back
Dr. Striano is pleased to announce the publication of his new book, Healthy Back Anatomy - A Chiropractor's Guide to a Pain Free Back. Available on Amazon.com, this book will help you take the first steps to a healthy back, showing you how your spine works, and what muscles and ligaments affect it. It includes a wide variety of exercises that stretch, strengthen, and stabilize these important muscles and ligaments. Each exercise includes detailed illustrations and clear step-by-step instructions. Sample workouts are provided which target not only the back but the whole body as well.
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