If you need a more accessible version of this website, click this button on the right. Switch to Accessible Site

WARNING

You are using an outdated browser. Please upgrade your browser to improve your experience.

Close [x]

(914) 693-1408

Chin Retraction

View Video

Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Head and Neck Stretch - Upper Trapezius

View Video

Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Head and Neck Stretch - Upper Trapezius and Levator Scapulae

View Video

Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Neck Backward Tilt Isometric Exercise - Extension

View Video

Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Backward Tilt Isometric Exercise - Flexion

View Video

Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Ranges of Motion

View Video

Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Neck Rotation Isometric Exercise

View Video

Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Side Bending Isometric Exercise

View Video

Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Exclusive Offer

New patients receive a FREE consultation.

A Chiropractor's Guide to a Pain Free Back

cover.pngDr. Striano is pleased to announce the publication of his new book, Healthy Back Anatomy - A Chiropractor's Guide to a Pain Free Back. Available on Amazon.com, this book will help you take the first steps to a healthy back, showing you how your spine works, and what muscles and ligaments affect it. It includes a wide variety of exercises that stretch, strengthen, and stabilize these important muscles and ligaments. Each exercise includes detailed illustrations and clear step-by-step instructions. Sample workouts are provided which target not only the back but the whole body as well.

Office Hours

DayMorningAfternoon
Monday7:30 am6:30 pm
Tuesday7:00 am3:00 pm
Wednesday7:30 am6:30 pm
Thursday7:00 am3:00 pm
Friday7:30 am6:30 pm
SaturdayBy Appt.By Appt.
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:30 am 7:00 am 7:30 am 7:00 am 7:30 am By Appt. Closed
6:30 pm 3:00 pm 6:30 pm 3:00 pm 6:30 pm By Appt. Closed

What can we help you find?